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Real Women's Work Podcast

Oct 4, 2023

What if dieting actually makes you gain weight? Not because you lack discipline or self control but because it's the basic mechanics of your body? 

What if you could eat anything you wanted -literally anything- and enjoy it guilt free?

What if you never, ever had to think about calories or carbs or had to check your...

Jul 26, 2023

Is there a little voice that nags at you? Does it grab at your shoulder and pull at your sweater and say "come here! come here! Look! This is the thing you want to try! This is the thing you want to do!"

Do you want to listen to it? To go where it leads you and jump all in to try the thing that seems to exciting- the...

Jul 10, 2023

Have you ever wondered who writes the articles in your favorite magazines? How do they know what to say? What makes you read it? Where do they find the courage to be vulnerable and how do they know where to draw the line?

Are you yourself a writer (maybe even secretly)? Do you want writing be your work? Do you wonder...

Jun 28, 2023

What is it like when you get dressed in the morning? Do you walk into your closet happy and excited to put on the clothes you choose? Or do you try on three different pairs of pants, two skirts, and six tops in hopes of finding something that will cover up {insert part of your body you think poorly of here}?  

Do you...

Jun 13, 2023

Does it happen to you, too? Forehead dripping with sweat, hear trate reaching 180, hands so clammy you cannot hold the ice cold water glass you desperately want to sip from to get rid of the cotton that somehow found its way to lining your mouth?  And then it's time for you to speak... in front of other people......